Ayurvedic: Tips on How to Enhance Infertility in Female

What is Infertility in Female?

Infertility in female is a condition that defines a woman inability to carry a full-time pregnancy after having unprotected sex for more than 6-12 months. Nowadays, Infertility is a common problem and demands immediate medical intervention. There are various treatments available that can cure infertility problems but, due to emerging side effects, most of the couples choose Ayurvedic medication treatment as their milestone to achieve parenthood.

General Causes of Infertility in Female:

• Endometriosis
• Ovulation problems
• Polycystic ovarian syndrome
• Poor egg quality
• Blocked fallopian tubes
• Sperm allergy
• Combination fertility problems
• Unexplained fertility problems

As per Ayurveda, the root cause of Infertility in female is either functional or structural deficiency. Hence, the treatment is based on the root cause of the condition and the Ayurveda provides for the curative treatment that can completely resolve the problem. So, there is no reason why one has to get upset or disappointed.

Ayurvedic Cure for Infertility in Female

Ayurveda treats the whole body and health instead of curing a specific ailment as experts believe our bodily functions have a huge impact on our physical and mental well-being. Therefore, the ayurvedic treatment is not just secluded to reproductive organs but healing all kinds of doshas.

The Ayurvedic concept believes that when Shakra Dhatu, which is producing eggs in female and sperms in men in a human being, lack of proper nutrition. The infertility causes can be lack of a balanced healthy diet, an increase of toxins in the body or poor digestion which clog our reproductive tract.

Also, Infertility can be triggered due to the presence of blockage in the fallopian tubes, uterine fibroids, complications in the cervical canal and polyps. Similarly, the infertility problem in male can be caused due to lack of hormonal secretion, insomnia, depression, and anxiety. Ayurvedic infertility treatment in Vadodara has a very holistic approach towards eliminating these blockages and balancing your doshas for a healthy reproductive lifecycle in male and female.

Click on below Video: How to Increase Fertility Naturally - BEXLIFE

5 Tips on How to Enhance Infertility in Female

1. Diet To Tackle Infertility

A person dealing with infertility conditions needs to follow a strict diet. Apart from avoiding spicy and excessively salt, Ayurveda recommends including the following foods in the patient's diet:

• Whole Grains
• Almonds
• Fresh Vegetables
• Fresh Fruits
• Dried Fruits
• Dairy products such as milk

All these foods help provide nutrition to Shukra dhatu, which in turn can help a person conceive.

2. Swedanam

The swedanam process includes numerous exercises to induce excessive sweating in the patient.

This ayurvedic treatment recommended for flushing the toxins out of the body.

Click on below Video:Natural Treatment for Infertility for Female | Top 4 Home Remedies for Infertility

3. Vamanam

Ayurvedic practice for vomiting as it aids with undigested food and ama.

Vamanam can be a challenging process of healing infertility condition. However, treatment results are always positive.

4. Banyan Tree Bark

Dry fig tree bark powder when consumed with some sugar becomes the best ayurvedic remedy to cure female Infertility. It is considered to be the best effective infertility cure in Ayurveda.

5. Shatavari

This is only woman medicine treatment, used in female infertility treatment in Ayurveda.

To know more about Ayurvedic Treatment for Infertility and other services visit our AP Clinic Centre today or Contact us on this (+91) 265 2420653 for an Appointment.

Ayurvedic Tips for Glowing Skin in This Winter Season

Ayurveda describes winter season as one of the times in the year, where the body has good strength and immunity.

You are familiar with the concept that everything in life including our bodies, the food and the environment around us is formed of the “Tridoshas”: Vata, Pitta and Kapha. These qualities, or principles of nature, each have their fundamental features. Vata, the principle of movement, is the ruling dosha for the late fall and winter seasons. These periods are marked by the same qualities that characterize Vata: coldness, dryness, lightness, and movement.

11 Ayurvedic Tips for Glowing Skin in This Winter Season

1. Avoid excessively hot water for bathing instead use warm water.

2. Pamper your skin with a soothing oil massage before bath. It not only keeps skin smooth and healthy but also gives immense relaxation.

Make sure you leave the oil for at least for the 30mins before bathing. Use oils such as Coconut oil, sesame oil, olive oil or almond oil.

3. Milk and milk products, wheat, meat and poultry, eggs, soups, herbal tea, coconut, walnuts, soaked almonds, pistachios all types of seeds which contain natural oil.

Increased use of jaggery in the diet helps to balance vata. Preparations like ladoos of fenugreek seeds, edible gum, dry dates, cashews in ghee prove healthy during winter.

4. Daily Water intake should also be increased. Juicy fruits and vegetables like carrot, lemon, cucumber, etc. which has high water content should be consumed.

5. Exercise increases the blood circulation and thus reduces vitiated Vata, and thereby improves digestion and ultimately leaves your skin soft.

6. Avoid harsh soaps, Use soaps with the high content of natural oils and glycerin which are soft for the skin. You can also use gram flour with milk or rose water.

7. A mixture of lime juice and glycerine can be stored in a clean and airtight bottle, apply this mixture daily and leave it on for at least an hour.

8. Anuvasan Basti is one of the Panchakarma which serves as excellent internal and external oleation. Abhyanga and Sweden not only smoothens the skin but also relaxes the entire body.

9. Facial pack with herbs like Shatavari, Yashtimadhu, Rose petals, Anantamool, Nagarmotha, Amla, Aloe-Vera in milk or cream leaves a great moisturising effect. You can apply this pack once or twice a week.

10. Herbs like Amla, Aloe, Shunthi, Manjishtha, Anantamool, Triphala, Chandan, Shatavari, Ashwagandha, have gentle detoxifying properties and also helps to maintain perfect moisturising balance.

11.  Amla murabba, Chyawanprash serves additional benefits when consumed in winter. Amla keeps you fit and replenishes your body not only in winter but always.

Some Additional Tips: Massage and Bath

1. Hot water usage

To counter the effect of winter, we recommended hot water for drinking and warm water bath.

2. Oil Massage

Oil massage is highly recommended. During winter body ache worsens (Cold weather- vata and pain increase). So, oil Massage helps to relax muscles and relieve aches and pains. It reduces dry skin, improves blood circulation

3. Palm Massage

It helps to keep good blood circulation to hands and legs. Once in a week, it is best to undergo just dry Palm massage.

4. Head Oil Massage

Oil massage of the head is needed on a regular basis to avoid dry scalp, dandruff, hair fall, headaches, worsening of a migraine etc., which are quite common during winter. After the massage, the oil is washed off with astringent powders and bathing.

Follow these simple tips, stay healthy and gift yourself with soft glowing skin in this winter season.